“Reflexology treatments are a very powerful way to detoxify the body, boosting the immune system and stimulating the body’s own healing process.”
Reflexology is a gentle and relaxing complementary wellbeing therapy that aims to restore balance to the body. It is based on the idea that there are zones in the feet which correspond to all parts of the body. It is a touch therapy which is applied using pressure from the thumbs and fingers to specific points on the feet. Each point corresponds with an internal organ, gland or other structure. The pressure allows the release of blocked energy and build up toxins. This in turn improves circulation, encourages lymphatic drainage, releases toxins, stimulates nerve endings and relaxes muscles.
Benefits of regular Reflexology treatments include:
- Improved Circulation
- Normalised gland function
- Pain relief and pain management
- Revitalises energy
- Promotes restful sleep
- Strengthens immune system
- Plantar Fasciitis (extreme pain in back of heel extending into calf)
Everyone of all ages can benefit from Reflexology. It can be used to soothe minor ailments or sleep problems. You do not need to have health issues to enjoy this treatment. Prevention is better than cure and keeping the body balanced through Reflexology is a great way of achieving this.