We offer a range of Soft Tissue Techniques in the clinic, including Deep Tissue Massage, Sports Massage, Cupping, Dry Needling and Taping which assist in correcting problems and imbalances in soft tissue (skin, muscles, tendons, ligaments and fascia) that are caused from repetitive and strenuous physical activity and traumas which cause scar tissue. Soft Tissue Therapy can also be implemented regularly for optimal soft tissue health and wellbeing. It is an effective therapy not only to help with those sports related injuries and specific conditions but also with just general build up of scar tissue of the soft tissues that happens over years of daily repetitive or strenuous postures and activities. Applying this form of massage, before and after exercise, may also enhance performance, aid recovery and prevent injury.